18 Mar Nutrition as a Human Right: How Nonprofits Can Combat Food Insecurity

Posted at 15:52h in JSG Blog, JSG Blog Category 1, JSG Blog Category 2, Non-Profit Resources, NP Blog Category 1, NP Blog Category 2 by JSGAdminAssoc 0 Comments

0 Likes

Share

March is National Nutrition Month—a time to highlight the importance of making informed food choices and developing healthy eating habits. While many people can access fresh, nutritious food with ease, millions across the United States face food insecurity daily. For nonprofits, National Nutrition Month is...

Read More

10 Mar Collaborating for Impact: How Nonprofits Are Advancing Women’s Health and Wellbeing

Posted at 15:51h in JSG Blog, JSG Blog Category 1, JSG Blog Category 2, Non-Profit Resources, NP Blog Category 1 by JSGAdminAssoc 0 Comments

0 Likes

Share

In recent years, the spotlight on women's health and well-being has grown brighter. From addressing maternal health disparities to improving mental health access, nonprofits play a crucial role in advancing initiatives that support women. Collaboration among organizations is key to maximizing impact and creating sustainable...

Read More

28 Feb Embracing Resiliency: How to Stay Strong in a Challenging World

Posted at 13:04h in HerStory Blog, HerStory Category 1, HerStory Category 2, Non-Profit Resources by JSGAdminAssoc 0 Comments

0 Likes

Share

By Jackie Sue Griffin and Ashley Pontius Life can be tough—there’s no way around it. From personal challenges to the chaos of the world around us, it’s easy to feel overwhelmed. But here’s the good news: you are stronger than you think. Embracing resiliency isn’t just...

Read More

26 Feb Mindset: Gratitude

Posted at 09:00h in HerStory Category 1 by JSGAdminAssoc 0 Comments

0 Likes

Share

Practice Gratitude!  Take a few moments to write down three things you are thankful for each day. This simple exercise can shift your focus from negativity to positivity, enhance your mood, and improve your overall mental well-being. Consider reflecting on both big and small things—like a...

Read More

19 Feb The Importance of Dating Your Spouse

Posted at 09:00h in HerStory Category 1 by JSGAdminAssoc 0 Comments

0 Likes

Share

1. Strengthen Emotional Connection: Deepen Bond: Regular dates allow couples to reconnect emotionally, fostering a deeper understanding and appreciation of each other. Enhance Communication: Spending time together provides opportunities for meaningful conversations, helping partners stay connected and address any issues. 2. Maintain Romance: Keep the Spark...

Read More

12 Feb  The Importance of Self-Care for Moms

Posted at 09:30h in HerStory Category 1 by JSGAdminAssoc 0 Comments

0 Likes

Share

1. Better Mental and Emotional Health: Reduce Stress and Anxiety: Regular self-care helps manage stress and reduces anxiety, contributing to better overall mental health. Prevent Burnout: Taking time for oneself prevents exhaustion and emotional burnout, which are common in caregiving roles. 2. Improved Physical Health: Boost...

Read More

05 Feb The Importance of Unplugging and Spending Time with Family and Friends

Posted at 08:00h in HerStory Category 1 by JSGAdminAssoc 0 Comments

0 Likes

Share

1. Strengthen Relationships: Deepen Connections: Spending quality time with loved ones helps build stronger emotional bonds, fostering trust and understanding. Create Shared Memories: Engaging in activities together creates lasting memories that everyone can cherish. 2. Mental and Emotional Well-being: Reduce Stress: Quality time with loved ones...

Read More

29 Jan Cherish Every Moment with Your Children

Posted at 09:00h in HerStory Category 1 by JSGAdminAssoc 0 Comments

0 Likes

Share

Embrace the Present: Life moves quickly, and children grow up in the blink of an eye. It’s crucial to make the most of the time you have with them now. Benefits of Quality Time: Strengthens Bonds: Spending time with your children helps build a strong emotional connection,...

Read More

22 Jan 4 Tips For Maintaining Proper Nutrition and A Balanced Diet

Posted at 21:14h in HerStory Category 1 by JSGAdminAssoc 0 Comments

0 Likes

Share

1. Eat a Variety of Foods Incorporate Different Food Groups: Ensure your diet includes fruits, vegetables, whole grains, lean proteins, and healthy fats. Colorful Plates: Aim to have a colorful plate with different vegetables and fruits to get a wide range of nutrients.   2. Portion Control ...

Read More

15 Jan Stretching Tips For A Healthy Body

Posted at 13:56h in HerStory Category 1 by JSGAdminAssoc 0 Comments

0 Likes

Share

Incorporating stretching into your daily routine can have numerous benefits, including improved flexibility, reduced muscle tension, and enhanced relaxation. Here are a few tips to help you get more stretching in: Set Aside Time: Designate specific times throughout the day for stretching, such as in...

Read More