Katherine Herbert, better known as Kay, is a SHEro because, in one the most uncertain times in her life, she’s choosing to serve others who are struggling to meet their basic needs. Service to her community is nothing new for Kay, even in the current circumstances...
By Elliott Potter When people drive up to Amy Procopio's house in Holly Ridge, N.C., they might encounter not one but two emergency vehicles parked there. One is a police vehicle, while the other is a Ford 250 pickup truck tricked out for fire service. Some people...
All graphics created and owned by ITK Consultants; used with permission Cuban-American executive coach Margarita Sarmiento knows a thing or two about unconscious bias—not only professionally but very personally, as well. “When they meet me for the first time or hear of my birthplace for the first...
Auvyonna Graydon co-founded her business, Tranquil LLC, at 21, while working at Whole Foods. She nurtured it—and her bank account—while she worked at the Florida Department of Revenue. Now, at just 27, she’s declared her independence and made the leap to dedicating herself full-time to...
By Anna M.A. Stracey Talking about who is or is not a friend isn’t a comfortable thing. On Facebook the kid we went to middle school with but we haven’t spoken to in 30-plus years is our friend because we can see sweet pictures of their...
By Elliott Potter My father was a flawed man. As it turns out, so am I. For this pair of Potters, however, the impacts of our imperfections on fatherhood proved a stark contrast. I came out ahead. My son and I share the kind of bond that became...
By Donna Lopez Cathi Hardesty didn’t know her biological father, but becoming a new parent made her curious about her father’s identity. She found her biological father with the help of a friend who asked her to pay it forward instead of accepting monetary payment. This unique...
By Reverend Angel L. Sullivan One of the worst parts of my call as an ordained minister serving as a chaplain is to look a parent in the face as I stand with the doctor when he or she says, "I am sorry. I...
By Sylvie Griffiths I had my first child back in 2005, and, in all of the lessons I learned in that year of firsts, I realized that parenting is a balancing act. Balancing multiple relationships: kids, significant other, friends and co-workers—all simultaneously. Balancing working or...
“Yoga found me,” Tracy Kendrick says. “I was sentenced to prison in 2008—what brought me there was drug addiction and alcoholism.” In her life before prison, she says, “I had no way of knowing anything about yoga.” It just wasn’t part of her world. Tracy’s...