By Tiffany Rucker, MBA Did you know that your words are strong enough to move mountains? Maybe not a mountain in the physical sense, but the mountains of your life can be conquered—or not—depending on your word choice. There’s a saying I often heard while growing up: “Sticks...
By Tiffany Rucker, MBA Children are often left out of the self-care conversation. It’s important to remember that the little people in our lives have the exact same feelings that we do. And children can experience stress and burnout, too—particularly in these trying times. As a mom,...
The term minimalism is also used to describe a trend in design and architecture where in the subject is reduced to its necessary elements. Minimalist design has been highly influenced by Japanese traditional design and architecture. In addition, the work of De Stijl artists is...
The term minimalism is also used to describe a trend in design and architecture where in the subject is reduced to its necessary elements. Minimalist design has been highly influenced by Japanese traditional design and architecture. In addition, the work of De Stijl artists is...
The term minimalism is also used to describe a trend in design and architecture where in the subject is reduced to its necessary elements. Minimalist design has been highly influenced by Japanese traditional design and architecture. In addition, the work of De Stijl artists is...
Karen Rae, a 49-year-old single mother of two-daughters and businesswoman, teared up as she recited the lyrics of her late grandmother’s song, “Where in the World Have We Been?” Written more than a half-century ago, it’s still incredibly relevant today: “In circles of life we...
By Elliott Potter Jackie Sue Griffin is the force behind HERStory and an untold number of other innovations, programs and causes. She rides on the top of the waves when it comes to relevant topics. I speak from experience. I was Jackie’s editor many years ago when...
When a woman encounters great tragedy and unbearable violence, she has the strength inside her to rise above as she, herself, is stronger than she may believe. That’s the case with Colonel Beverly Smith-Tillery, a retired U.S. Army veteran whom dedicated 23 years to serving...
“The strong Black woman is as much a myth as Superwoman,” Cassandra James-Weathersby, 45, said. It’s not personal strength or resilience or passion that Cassie, as she’s known to friends, takes exception with: It’s the external pressure to appear invincible, unstoppable, indefatigable that keeps women, particularly...
It’s every mother’s nightmare: knowing your child is ill. In 2016, this happened to Monica and Ryan, when their beautiful 3-month-old daughter, Emmi Grace Angel, was frequently vomiting and couldn’t keep anything down. Monica took her to the pediatrician—and their world changed forever. Emmi’s pediatrician noted...