We all know that homelessness and addiction are serious challenges, but what often gets overlooked is how deeply connected they are—especially for marginalized communities. It’s not just about raising awareness; it’s about working hand-in-hand with those directly impacted to find real solutions. By fostering partnerships...
By Jennifer Vickery Budgeting can feel overwhelming, even intimidating. Many of us avoid it because we don’t want to face the reality of our finances. But what if we shift our perspective? Instead of seeing budgeting as restriction, what if we saw it as a tool...
While the kids are prepping their backpacks and sharpening their pencils for back-to-school season, there's an exciting opportunity for us adults too – a chance to hit the reset button and reassess our own goals. Think of August as our version of "back to school."...
Believe it or not August is already here, and we’re heading into the last days of summer. Before we start swapping out our sundresses for cozy sweaters and pumpkin spice lattes, let’stalk about how we can make the most of these warm, sun-kissed days. From...
Every day offers a new opportunity to celebrate the incredible women we are and the journeys we’re on. Sometimes, taking the next step on the road to achieving our goals and living our dreams, means reflecting on our achievements and celebrating who are are in...
We all experience doubt at times. It can creep into our innermost thoughts, undermining our confidence in our own abilities. Self-doubt in particular can be extremely destructive if we begin to believe that we aren’t worthy of love and happiness. If your mind is full...
Fearless Friday Holiday Favorites This past Fearless Friday, we discussed holiday music, how it makes us feel, the memories that music transports us to and how it promotes happiness! In case you missed it, here's our special list of holiday favorites! Wham, Last Christmas https://www.youtube.com/watch?v=E8gmARGvPlI Alabama Thistlehair the Christmas...
Melody Madaris, Ph.D. The stigma of mental health conditions can be debilitating; it’s the reason so many people don’t seek the help they need and instead, suffer in silence. Within my social circles, it seems as though talking about traumatic experiences that one has had to...
Be a Better Leader: Mastering the Five Appreciation Languages of the Workplace When showing appreciation to the dedicated people working alongside you in serving your nonprofit’s mission, you not only boost their productivity and engagement but also increase their wellness! Now that’s a workplace perk! Plenty of...
The term minimalism is also used to describe a trend in design and architecture where in the subject is reduced to its necessary elements. Minimalist design has been highly influenced by Japanese traditional design and architecture. In addition, the work of De Stijl artists is...