Taking a weekly digital detox can be incredibly beneficial for your mental and physical well-being, allowing you to recharge and reconnect with the world around you. Here's how to successfully incorporate a digital detox into your weekly routine: Set Clear Boundaries: Decide on a specific day...
Motherhood and daughterhood are both roles that shape our emotional wellbeing as women, influencing our identities, relationships, and self-esteem throughout our lives. As we navigate these roles, through adulthood, we can learn to embrace the joys and challenges they bring while embarking on a journey...
Most businesses and corporations have a mission statement meant to guide their executives and employees to fulfill the businesses’ purpose, drive change, and make profits. As individuals, we can craft our own personal mission statements and embrace the power of defining our own personal values...
By Ellen Nastir Mistakes are a part of being human, right? From childhood, when we’re learning our letters or colors, to the time spent learning geometry or a foreign language in high school, we each have our “oops” moments. Then we’re corrected either by ourselves or...