By Susie Maldonado Change is one of the most challenging yet rewarding aspects of life. We all aspire to grow, improve, and become better versions of ourselves. But why does change feel so difficult? Why do we start strong, only to struggle, and sometimes give up...
Gratitude is a powerful tool for improving well-being, reducing stress, and shifting focus toward the positive aspects of life. By making gratitude a daily habit—whether through journaling, reflection, or simple acts of appreciation—you can create a more fulfilling and joyful mindset. Here are some easy...
In recent years, the spotlight on women's health and well-being has grown brighter. From addressing maternal health disparities to improving mental health access, nonprofits play a crucial role in advancing initiatives that support women. Collaboration among organizations is key to maximizing impact and creating sustainable...
March is Women’s History Month—a time not just to remember the past but to draw inspiration for the present and future. Throughout history, women have shattered barriers, defied expectations, and carved paths that others once thought impossible. These SHEroes weren’t just icons; they were ordinary...
A positive mindset is a powerful tool for enhancing overall well-being and resilience. By making small, intentional changes in your daily habits, you can shift your perspective, boost your confidence, and navigate life’s challenges with optimism. Here are some simple yet effective ways to cultivate...
Throughout history, women have played a vital role in shaping the nonprofit sector. From advocating for social justice to pioneering health initiatives, their leadership and vision have transformed communities and inspired future generations. This Women's History Month, we celebrate the trailblazing women who have left...
By Jackie Sue Griffin and Ashley Pontius Life can be tough—there’s no way around it. From personal challenges to the chaos of the world around us, it’s easy to feel overwhelmed. But here’s the good news: you are stronger than you think. Embracing resiliency isn’t just...
Practice Gratitude! Take a few moments to write down three things you are thankful for each day. This simple exercise can shift your focus from negativity to positivity, enhance your mood, and improve your overall mental well-being. Consider reflecting on both big and small things—like a...
Nonprofits are all about making a difference, but even organizations dedicated to equity can unknowingly have blind spots when it comes to systemic racism. Creating an inclusive workplace isn’t just about checking boxes—it’s about fostering an environment where everyone feels valued, heard, and empowered to...
Life gets busy, but that’s exactly why you need to pause and do something that makes you smile. A joy break is a simple, intentional way to refresh your mind and lift your spirits. Just 10 minutes can make a difference! Step away from your work,...