09 Apr Building Bridges for Families: Supporting Caregivers of Individuals with Autism

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April is Autism Awareness Month and as we look for ways to support individuals with autism, it’s important to widen the lens and recognize the people standing beside them every day—caregivers. Whether it’s a parent, sibling, grandparent, or guardian, these caregivers often serve as advocates,...

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09 Apr Mindfulness and Meditation

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Meditation is a practice that involves training the mind to achieve a state of mental clarity, relaxation, and increased awareness. Here's a step-by-step guide on how to practice meditation: Choose a Quiet Space: Find a quiet and comfortable place where you won't be disturbed. Consider...

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08 Apr HERStory: Embracing Your Past to Build Your Future

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Let’s be real—most of us don’t exactly love digging through the chapters of our past. Especially the messy ones. The heartbreaks, the wrong turns, the times we stayed when we should’ve walked away or walked away when we should’ve stayed. But here's the truth that...

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02 Apr Set Realistic Goals

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Setting realistic goals is crucial for success and personal growth. Here are some pieces of advice to help you set realistic and achievable goals: Be Specific: Clearly define your goals with specific details. Instead of a vague goal like "exercise more," specify "exercise for 30...

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31 Mar The Power of the Pause: Reclaiming Your Courage, Clarity, and Community

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How often do you take time for yourself? If you're like most women, the answer is—almost never. Studies show that the average woman gives herself only 17 minutes of personal time each day. Can you believe that? Seventeen minutes. After caring for everyone else, that’s...

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26 Mar Surround Yourself with Positivity

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Creating a positive environment and distancing yourself from negativity can greatly contribute to your overall well-being. Here are tips to surround yourself with positivity and effectively ignore negative people: Choose Your Company Wisely: Surround yourself with positive and supportive individuals. Seek out friends and colleagues...

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25 Mar The Power of Mentorship: Women Supporting Women in the Nonprofit Sector

Posted at 15:55h in JSG Blog, JSG Blog Category 1, JSG Blog Category 2, Non-Profit Resources, NP Blog Category 1, NP Blog Category 2 by JSGAdminAssoc 0 Comments

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The nonprofit sector is a powerful force for change, driven by individuals with a deep passion for making a difference. Within this world, mentorship plays a crucial role—especially for women navigating the unique challenges and opportunities of nonprofit leadership. Let’s reflect on how mentorship among...

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24 Mar Writing HERStory: The Power of Telling Your Personal Story

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Stories shape the world. They build connections, drive change, and serve as a record of who we are. For women, storytelling has always been a source of strength, resistance, and empowerment. Whether passed down through generations or shared over coffee with a friend, personal narratives...

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19 Mar Harness the Power of Positive Affirmations for a Stronger Mindset

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The words we tell ourselves shape our thoughts, emotions, and actions. Positive affirmations are a simple yet powerful tool to rewire your mindset, boost self-confidence, and cultivate a more optimistic outlook on life. By consistently practicing affirmations, you can reinforce self-belief and align your thoughts...

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18 Mar Nutrition as a Human Right: How Nonprofits Can Combat Food Insecurity

Posted at 15:52h in JSG Blog, JSG Blog Category 1, JSG Blog Category 2, Non-Profit Resources, NP Blog Category 1, NP Blog Category 2 by JSGAdminAssoc 0 Comments

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March is National Nutrition Month—a time to highlight the importance of making informed food choices and developing healthy eating habits. While many people can access fresh, nutritious food with ease, millions across the United States face food insecurity daily. For nonprofits, National Nutrition Month is...

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