Welcome to HERStory, by Jackie Sue Griffin. HERStory is dedicated to empowering women to share their stories while networking and uplifting one another.

We encourage HERStory to lift up women professionally and personally.

My Story. Your Story. Our Story.

Incorporating stretching into your daily routine can have numerous benefits, including improved flexibility, reduced muscle tension, and enhanced relaxation. Here are a few tips to help you get more stretching in: Set Aside Time: Designate specific times throughout the day for stretching, such as in...