Welcome to HERStory, by Jackie Sue Griffin. HERStory is dedicated to empowering women to share their stories while networking and uplifting one another.
We encourage HERStory to lift up women professionally and personally.
My Story. Your Story. Our Story.
Wellness Wednesday: Get Your Daily Dose of Sunshine ☀️ Sunlight does so much more than brighten your day—it plays a powerful role in your physical and mental health. Just 15–30 minutes of natural light can help your body produce vitamin D, a nutrient that strengthens your bones,...
Wellness Wednesday: Self-Care Isn’t Selfish Somewhere along the way, many of us were taught to put everyone else first — that our needs could wait, that rest had to be earned, and that saying “no” made us difficult. But here’s the truth: taking care of yourself...
Wellness Wednesday: Breathe & Be Present In the middle of all the noise, pressure, and constant motion, it’s easy to forget the simplest thing we can do for ourselves: breathe. Just five minutes of mindful breathing each day can calm the nervous system, reduce anxiety, and...
Wellness Wednesday: Digital Detox We live in a world that rarely gives us a moment to be still. Notifications, scrolls, and endless information can leave our minds overstimulated and our hearts disconnected. Choosing to unplug, even for a short window of time, is a powerful act...
Pride isn’t just rainbow flags waving in the summer breeze—though we love those too. It’s deeper, braver, more personal. For LGBTQ+ women, Pride can feel like the moment you finally exhale after holding your breath for far too long. It’s the decision to stop shrinking...
Wellness Wednesday: Mindset Reset The way we begin our day often shapes how we move through it. When stress, self-doubt, or outside noise start to fill our minds before we even get out of bed, it can be hard to feel grounded. That’s why a simple...